BreathWORK

Service Description

About the Ceremony Breath is our most ancient medicine — a bridge between body and spirit, the conscious and the unseen. Through Conscious Connected Breathing, also known as circular breath, participants are guided into an expanded state of awareness where deep healing, release, and reconnection can occur. This practice activates the body’s natural intelligence to clear stagnant energy, open emotional pathways, and restore inner harmony. Each session is a journey inward — a remembrance of your own rhythm, your own wisdom, and your own power found within every inhale and exhale. What to Expect Breathwork sessions are offered in person or online, in 1:1 or group settings.
Each ceremony begins with gentle meditation and somatic movement to regulate the nervous system and prepare the body to receive the breath. Participants are then guided through a continuous, circular breathing pattern designed to awaken energy flow and deepen presence. Though the journey begins softly, breathwork is real work — it asks for presence and courage. As years of stored emotions and energy move through the body, the experience can be powerful, emotional, and deeply liberating, awakening strength and clarity from within. These sessions are cathartic, empowering, and intense, offering the opportunity for genuine transformation. Music and intuitive facilitation support the process, creating space for emotional release, insight, and renewal. Following the session, there is time for integration and reflection, fostering grounding, understanding, and community connection. The Medicine of the Breath The breath is a teacher — it meets you exactly where you are. Through this sacred practice, old patterns may soften, emotions may rise and release, and a sense of clarity or peace often follows. Many describe feeling lighter, more connected, and attuned to the intelligence of life moving through them. Breathwork can support: * Emotional release and nervous system regulation * Enhanced clarity, creativity, and intuition * Connection to the body’s innate wisdom * Expanded states of consciousness and self-awareness * Grounded integration and inner peace Medical screening form is required before participation Email for more information, payments and scheduling